Kashi Chicken Florentine
Posted by bronzechains on January 13, 2009
I usually eat one of three things during my lunch break at work. It’s almost always Michelina’s Lean Gourmet Chicken Alfredo Florentine, Michelina’s Lean Gourmet Roasted Sirloin Supreme, or a bag of light butter microwave popcorn. I rarely deviate from this short list, unless I’ve got something homemade (which isn’t often).
On my most recent trip to the grocery store, I saw that Kashi frozen dinners were on sale at a price of two for six dollars. The Lean Gourmet meals are usually in the $1.25 range, so the Kashi dinners were considerably more expensive. After thoroughly perusing Kashi’s offerings, I decided to go for it. I bought the Chicken Florentine, as well as the Lemon Rosemary Chicken. I’ll review the latter sometime later this week.

I’ll start with the good, then move on to the bad. In the culinary world, “florentine” is usually tacked onto a dish containing spinach as a prominent ingredient. Kashi didn’t skimp on the spinach here. The spinach was flavorful and appeared to have been well taken care of on the way to the deep freeze. Many times in frozen meals, spinach comes out looking like limp and slimy leaves, with little of the flavor remaining. This was actually identifiable as spinach, in regard to the appearance and flavor. Also present were red peppers, portobello mushrooms, Kashi’s special multigrain pilaf, and grilled chicken. The chicken was delicious, and fairly plentiful. It wasn’t your standard frozen meal chicken, as the quality was high and the flavor was great. The multigrain pilaf was an interesting taste and texture combination. A white wine sauce and parmesan cheese were also onboard for this healthy microwave excursion.
This dish is packed full of nutrition, in comparison to most frozen dinners. It’s high in fiber, with a whopping 5 grams. It’s also a good source of several vitamins. The whole grains are definitely in the house with this dish. The multigrain pilaf contains: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, dehulled barley, and sesame seeds. All in their whole grain form.
Now, the bad. There was only one slice of portobello in the entire dish, which really irked me. The sauce was decidedly bland, as was the dish overall. I was not impressed at all with this dinner as a whole, and won’t be buying it again. It was terribly bland, and the only thing that saved it from being a complete loss was the fresh-tasting spinach and flavorful chicken. Sadly, everything else tasted like….well, nothing. The multigrain pilaf’s texture was a welcome addition, but the flavor fell short. Maybe some more seasoning? On Kashi’s website, consumers post their opinions on the products in the form of comments that can be found on the individual pages for their offerings. Several customers raved about the wonderful flavore, the prominent garlic, and several other things. The general consensus was that this shit was the best food ever created, with the exception of a couple of negative reviews. I just didn’t think it was that great. In the end, I felt like I’d eaten farm animal feed with some chicken and spinach mixed in. Not cool, mostly because I’m not a farm animal. I’m hoping the Lemon Rosemary Chicken is better.
Kitchenwolf said
I’ve tried a few Kashi brand foods and I have only been met with disappointment. Kashi food yuk. There are plenty of options for healthy food that is delicious. I completely agree with their commercials. “Pecans are good. Cranberries are good.” But Mr. Kashi, somehow your food S-U-C-K-S. It’s flavorless and misguided about it’s nutritional value. It has little to NONE.
If you are new to pilaf and find that you are taking a taste to it you may want to try the Near East brand of toasted almond pilaf. It’s REALLY good.
bronzechains said
I did enjoy the Kashi pilaf, and tried to find it at the grocery store. No luck. With a little extra seasoning, it could be really good. I’ll check for the Near East stuff. As far as the nutritional value, the big thing is the fiber, really. I never get enough fiber.
Kitchenwolf said
Shit, if you are concerned about fiber have a bean burrito. You cook well enough to pull that off in your sleep. You get to use fresh ingredients too.
For those of you who have no idea how to make a burrito…
1. Open can of refried beans and warm them up.
2. Place some on a warm flour tortilla.
3. Put something else on it.
4. Eat
bronzechains said
Ooh, a bean burrito does sound pretty good now that you mention it.
gimmeyummy said
The Kashi coconut lemon grass offering is actually very impressive. I love Quinoa!
Jeff said
i ate this exact dinner tonight for the first time. it was the most powerful experience i ever had in 50 years of eating. i mean boom! it went right through me… i didn’t make the bathroom. what is in that food??? this stuff should be used for the day prior to a colonoscopy. it works better and it tastes better than the stuff you have to drink. it was a good abdominal workout — very cleansing — have your schedule clear and a bathroom avaivalble if you want to dine on this stuff. what is in that food????
bronzechains said
Ummm….if you ate it, then you could have read the ingredients list on the box.